Kindness Quotes Mental Health Week

Nuffield health has revealed that a third of people believe their mental health has deteriorated since the start of lockdown making this year s theme for mental health awareness week which is kindness more important than ever.

Kindness quotes mental health week. Mark rowland the chief executive of the mental health foundation talks about why kindness is the theme for mental health awareness week 2020 and why it could be the most important week they ve ever run last week i waited in a socially distanced queue outside the supermarket as the rain started to fall one of the staff noticed we were getting wet. Next month we will kick off mental health awareness week 18 24 may focusing on the power and potential of kindness. This is a resource for good mental health week which starts on the may 18 through to 24th may. Kindness to yourself challenge.

At a time when i felt alone i suddenly felt connected. The theme of this year s mental health awareness week is kindness one thing that we have seen all over the world is that kindness is prevailing in uncertain times. The theme of this year s mental health awareness week changed from sleep to kindness to reflect the significance of the coronavirus outbreak by david hughes may 19 2020 9 55 am. Each day whilst we idly watch countless news reports and digest numbers and graphs we thrive in the positive news stories that stem from kindness.

He scurried away to find a pile of umbrellas carefully disinfected the handles and passed them out with a smile. Evidence shows that being kind really does improve your wellbeing 1 what s more the more you do for others the more they are likely to do for you 11. While a lot of the focus will probably be aimed at being kind to other people i would like to focus on self kindness and the positive effects it can have on our physical and mental wellbeing. With this in mind we re suggesting that we all try to help others once a day for a week and see if it makes a difference to how we feel.

With skincare brands donating hand creams and pamper sets to front line workers joe wicks becoming the self proclaimed nation s p e teacher and. This year the theme is kindness celebrating the thousands of acts of kindness that are so important to our mental health as well as starting a discussion on. In response to the global pandemic this year s mental health awareness week is focusing on the topic of kindness. If i asked you the last time you gave or experienced kindness you would tell me stories of when you felt moved protected held seen loved.

Each may the mental health foundation runs mental health awareness week a week when mental health organisations and members of the public come together to shed a light on the importance of looking after your mental health. All resources are so child friendly they love them and using them really takes. This is suitable for anyone to do whether you are 5 years old or 15 years old. In my last blog why now may be a good time to start meditating i highlighted how dangerous negative thoughts and emotions such as.